Scrambled: The Children‘s Mental Health Podcast

Episode 103 - Stress & the Brain'

Joined by returning guest, Leslie Vigor, Director of Social Emotional Learning a the Regional Office of Education, Chad and Nikki learn about Dr. Bruce Perry’s theories related to the brain, stress, trauma, and emotions and how these ideas can help parents and educators better respond to children.

Episode 102 - 'Autism Part 2'

Once again joined by Dr. Jessica Patel, Clinical Psychologist, Nikki and Chad continue the conversation about Autism Spectrum Disorder, with special focus on current research.

Episode 101 - 'Autism Part 1'

Dr. Jessica Patel, Clinical Psychologist, returns to Scrambled to talk with Chad and Nikki about Autism. They discuss the ways that how we define and recognize autism has changed over the years.

Episode 100 - 'Let it Go (Holding Grudges)'

Nikki and Chad talk about the habit of grudge holding, what can cause people to hold onto hurts, and strategies for letting go.

Episode 99 - 'Depression Part 2'

Chad and Nikki continue the conversation about depression in kids and families with strategies for recognizing and navigating the symptoms.

Episode 98 - 'Depression Part 1'

Nikki and Chad talk about what depression is, possible causes, and how to recognize it in children and teens. They provide an overview of possible treatments as well as ways to cope if you or a family member is diagnosed.

Episode 97 - 'Kids & Screen Time & Play Time

Return guest Leslie Vigor, parent and social emotional educator, joins Chad and Nikki for a conversation about the impact of screens on kids, with special focus on the incredible value of play for healthy emotional development in childhood.

Episode 96 - 'Social Media & Kids'

Leslie Vigor, parent and Social/Emotional Educator, joins Nikki and Chad for a conversation about the risks and benefits of social media for children and teens.

Episode 95 - 'Imposter Syndrome'

Chad and Nikki talk about “Imposter Syndrome” and how this feeling of inadequacy can occur at any age, as well as what to do if you or your child experiences this when trying something new or challenging.

Episode 94 - 'Misophonia'

Nikki and Chad discuss “Misophonia,” a condition where people have an extreme reaction to certain sounds and what to do if you or your child shows signs of this disorder. A special, if not a bit ironic, note about this episode: Nikki got a new device and hadn’t quite figured out all the sound settings before this episode was recorded so there is more background noise than typical. We apologize and will have that all cleaned up before our next episode!