Scrambled: The Children‘s Mental Health Podcast
Anxiety, Depression, PTSD, Trauma: Children are impacted by all of these and more. Scrambled: The Children’s Mental Health Podcast is here to normalize talking about mental health and provide listeners with psychoeducation about children’s mental health. Hosted by a former television broadcaster and father alongside a therapist and mom, you will hear relatable discussion, learn about mental health, receive recommendations and tips, and enjoy guest interviews with families who have or are living with childhood mental health issues
Episodes

Wednesday Jan 04, 2023
Episode 38 - ’Therapy vs. Medication
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
The title of this episode might be how many people look at therapy and medication in the treatment of mental health symptoms: see a therapist or take medicine, which is better?

Wednesday Dec 21, 2022
Episode 37 - ’Teaching Gratitude’
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Gratitude may seem like a stretch from children’s mental health, but in Episode 37, Chad and Nikki make a case for gratitude being a fundamental building block of raising children.

Wednesday Dec 07, 2022
Episode 36 - ’The Difference Between Mental Health Problem and Age Appropriate Behavior’
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Symptoms and problem behaviors are not always signs of a mental illness health diagnosis or condition. It could just be age appropriate behavior.

Wednesday Nov 23, 2022
Episode 35 - ’Look Who’s Talking: Silverlining Stuffies’
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Chad and Nikki are starting a new non-sequential series of episodes featuring other individuals and groups who are spreading awareness of children’s mental health.

Wednesday Nov 09, 2022
Episode 34 - ’Family Meetings’
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Family meetings are a tool that can help kids and adults practice communication skills, conflict resolution, and effective expression of difficult emotions.

Wednesday Oct 26, 2022
Episode 33- ’Phobias’
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
In episode 33, Nikki and Chad discuss what a phobia is and what it's not, and what treatment might look like for someone with this type of anxiety disorder.

Wednesday Oct 12, 2022
Episode 32 - ’The Faces of Anxiety’
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Anxiety can look very different from person to person and in children especially, anxiety can have a number of different faces.

Wednesday Sep 28, 2022
Episode 31 - ’What About Me?’
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Episode 31 is a conversation about what happens when a child grows up with a sibling with a mental health condition.

Wednesday Sep 14, 2022
Episode 30 - ’Getting Kids to Talk’
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
In their 30th episode, Nikki and Chad are joined by Dr. Rebecca Rolland, speech pathologist, Harvard lecturer, and author of 'The Art of Talking with Children' for a conversation about getting kids to talk.

Wednesday Aug 31, 2022
Episode 29 - ’Unexpected Coping Skills Part 2’
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
For the final episode of their Back to School series, Chad and Nikki are joined by Chrissy Cox, a school principal, who explores the classroom practicality of the tips and strategies shared in episode 28, Unexpected Coping Skill, Part 1.




