Scrambled: The Children‘s Mental Health Podcast
Anxiety, Depression, PTSD, Trauma: Children are impacted by all of these and more. Scrambled: The Children’s Mental Health Podcast is here to normalize talking about mental health and provide listeners with psychoeducation about children’s mental health. Hosted by a former television broadcaster and father alongside a therapist and mom, you will hear relatable discussion, learn about mental health, receive recommendations and tips, and enjoy guest interviews with families who have or are living with childhood mental health issues
Episodes

Wednesday Oct 11, 2023
Episode 58 -’Diagnosing ADHD’
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
In the second installment of our ADHD mini-series, Dr. Tanya Royster returns to talk with Nikki and Chad about the process of diagnosing ADHD and the implications for this mental health disorder for kids and families.

Wednesday Sep 27, 2023
Episode 57 - ’ADHD Explained’
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
In part 1 of a 3 part series, Chad and Nikki are joined by psychiatrist Dr.Tanya Royster who explains what ADHD is and is not, along with tips for recognizing the three different types of this disorder in kids.

Wednesday Sep 13, 2023
Episode 56 - ’Does Anxiety Look Different Between Boys and Girls?’
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
We've talked before how anxiety can be a shapeshifter, but initially, does it show up different in boys and girls and is it easy to spot?

Wednesday Aug 30, 2023
Episode 55 - ’How to Quickly De-escalate a Child’
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
With the foundation for healthy coping discussed in the last episode, Chad and Nikki move on to quick ways for parents, and other adults, to de-escalate anxious, frustrated, or otherwise dis-regulated kids at home or school.

Wednesday Aug 16, 2023
Episode 54 - ’Simple Coping Skills for Back to School.
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
It's back to school time, and Nikki and Chad do a deep dive into what it takes to have effective coping skills and share a couple simple-to-use coping skills to try as we face back to school anxiety or stress.

Wednesday Aug 02, 2023
Episode 53 -’Fight Back’
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
Scrambled welcomes Mike Oglesbee, author, coach, and hypnotherapist for Episode 53. Chad and Nikki explore alternative approaches to treating mental health symptoms while showcasing the work Mike is doing to help others.

Wednesday Jul 19, 2023
Episode 52 - ’It’s Complicated: OCD, Tourette’s Syndrome, & ADHD’
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
In the 52nd episode of Scrambled, Chad and Nikki talk about the interesting and often complicated relationships between three childhood mental health conditions: OCD, Tourette’s Syndrome, and ADHD.

Wednesday Jul 05, 2023
Episode 51 - ’Are You Creating Your Child’s Anxiety?’
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Nikki and Chad highlight those little things parents do and don’t do that can create anxiety for our kids in episode 51.

Wednesday Jun 21, 2023
Episode 50 - ’Inspiration’
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Chad’s son joins Scrambled for this milestone episode to share his experience of anxiety and what has helped him. Nikki and Chad also answer listener questions about the podcast, selective mutism, and how to guide growth-minded adults in your child’s life.

Wednesday Jun 07, 2023
Episode 49 - ’Traveling Different’
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
For episode 49, Nikki and Chad are joined by Dawn Barclay, author of Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse, to discuss obstacles to traveling with children with mental health difficulties and tips for managing those difficulties with less stress for all.
Find Dawn’s book here and her blog here.




